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2 Hour + Self Defense Course
Please note this class is geared towards women, but we are entirely open to all genders and age groups in this class.
This is a two hour class minimum dedicated to learning the first steps to protecting yourself from a violent attack. Lessons are by appointment, please contact us for open dates
Our mission is “Be an Opponent NOT a Victim".
In this class we will be going over how to get out of some most common grabs and attacks. (being grabbed from behind, choking from the front, wrist grabs, simple bringing down the attacker techniques) We will brush on the topic of open-handed attacks and defense. We will also help you learn to use self defense tools. Moving into more advanced classes will go over knife attacks and learning how to defend your self from being held at gunpoint, and even ground defense.
We can set this up as a private session or with a group on a date and time of your choosing. Please contact us to schedule.
Please note this class is geared towards women, but we are entirely open to all genders and age groups in this class.
This is a two hour class minimum dedicated to learning the first steps to protecting yourself from a violent attack. Lessons are by appointment, please contact us for open dates
Our mission is “Be an Opponent NOT a Victim".
In this class we will be going over how to get out of some most common grabs and attacks. (being grabbed from behind, choking from the front, wrist grabs, simple bringing down the attacker techniques) We will brush on the topic of open-handed attacks and defense. We will also help you learn to use self defense tools. Moving into more advanced classes will go over knife attacks and learning how to defend your self from being held at gunpoint, and even ground defense.
We can set this up as a private session or with a group on a date and time of your choosing. Please contact us to schedule.